health Archives - Living La Vida Holoka

How to Practice Self Care During the Holidays

November 4, 2021

Need to take a timeout for yourself during the holidays? Include Uncle Bud’s CBD Energy Gummies and Hemp Face Mask Kits in your holiday self care routine! This post has been sponsored by Uncle Bud’s CBD. All opinions are mine alone. I’m all done with my Christmas shopping, have my baking list all written up, and holiday plans pretty much settled. But that doesn’t mean that the holiday stress has eluded me. It’s still there in the back of my…

Have a Calm and Cozy Fall with Uncle Bud’s CBD

October 1, 2021

Have a calm and cozy fall when you include Uncle Bud’s CBD in your fall routine + check out my review for Uncle Bud’s CBD Sublingual with Elderberry and Uncle Bud’s CBD Anytime Gummies! This post has been sponsored by Uncle Bud’s CBD. All opinions are mine alone. Summer has faded into fall and balmy evenings have turned into chilly nights. And so my fall routines have returned. It’s back to busy schedules and calm evening rituals. This year, instead…

15 Products That Will Help You Stay Cool This Summer

June 7, 2021

Can’t stand the heat? Don’t worry! These 15 products will help you stay cool this summer when it’s super hot outside! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. Every year, I go into the warmer months thinking, “This is it. This is the year I’m going to fully embrace the summer!” Then, the first really hot 90 degree day happens and I immediately start counting down the days until…

How to Practice Self-Care During Quarantine

April 6, 2020

It’s so important to take care of yourself during stressful times. Practice self-care during quarantine and feel your best mentally and physically with these ideas! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. It’s such a weird time and stressful time. Every single one of us has had to adjust to new schedules, daily routines, and being quarantined in our homes. Parents have become teachers and employees have had to…

Health and Wellness Essentials for Your Dog

December 11, 2017

Introduce your dog to a weekly wellness routine with these essentials that will keep them happy and healthy! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. Ever since Hunter was a puppy, we’ve kept a weekly wellness routine for him. He quickly got used to being groomed (he actually really likes getting brushed), getting his teeth brushed, and having his ears cleaned. Probably because he knows he’ll get rewarded with…

10 Reasons Why You Should Practice Yoga

March 26, 2013

If you’re looking for a reason to get down and namaste, here are 10 reasons why you should practice yoga for your mind, body, and overall health! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. I think yoga is sometimes underestimated as a workout. For someone unfamiliar with yoga, it may be viewed as merely stretching (Hi, Mom). While yoga does gives you a good stretch, it provides many more…