self love Archives - Living La Vida Holoka

How to Practice Self Care During the Holidays

November 4, 2021

Need to take a timeout for yourself during the holidays? Include Uncle Bud’s CBD Energy Gummies and Hemp Face Mask Kits in your holiday self care routine! This post has been sponsored by Uncle Bud’s CBD. All opinions are mine alone. I’m all done with my Christmas shopping, have my baking list all written up, and holiday plans pretty much settled. But that doesn’t mean that the holiday stress has eluded me. It’s still there in the back of my…

How to Practice Self-Care During Quarantine

April 6, 2020

It’s so important to take care of yourself during stressful times. Practice self-care during quarantine and feel your best mentally and physically with these ideas! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. It’s such a weird time and stressful time. Every single one of us has had to adjust to new schedules, daily routines, and being quarantined in our homes. Parents have become teachers and employees have had to…

10 Reasons Why You Should Practice Yoga

March 26, 2013

If you’re looking for a reason to get down and namaste, here are 10 reasons why you should practice yoga for your mind, body, and overall health! This post may contain affiliate links. Making a purchase through one of these links helps support this blog. I think yoga is sometimes underestimated as a workout. For someone unfamiliar with yoga, it may be viewed as merely stretching (Hi, Mom). While yoga does gives you a good stretch, it provides many more…